EMYoga: All you need is Love 💕 with Denise Copping
About
EMYoga: All you need is Love 💕 with Denise Copping
"EMYoga: All You Need is Love 💕" with Denise is a mat-based yoga session designed to support you on a journey of heart-opening and self-love. Denise guides you through a series of techniques that focus on nurturing love for yourself and, in turn, elevating the collective vibration. This session is perfect for anyone looking to deepen their connection with their heart, spread love within and around them, and embrace the power of self-love. Through gentle movements, breathwork, and energy practices, you're invited to explore the transformative effect of love on your well-being. Whether seated, lying down, or standing, Denise encourages you to engage in practices that resonate with you, from visualizing beautiful energy traveling through your body to drawing love hearts around yourself. This class is a reminder that love is the most potent force for change, and by starting with ourselves, we can create ripples of positivity and love that extend far beyond our immediate surroundings.
Journaling Prompts:
Reflect on the sensations and emotions that arose during the practice. How did focusing on love and gratitude impact your yoga experience and overall state of being?
Explore the concept of self-love as presented in the session. How does cultivating love for yourself influence your interactions with others and the world around you? Are there areas in your life where you can practice more self-love and acceptance?
Consider the energy practices introduced by Denise, such as drawing love hearts around your body and creating figure eights. How do these techniques help you connect with the energy of love, and how can you incorporate them into your daily routine to continue nurturing a loving relationship with yourself?
Disclaimer:
This is informational only, not medical advice. Please consult with your personal healthcare practitioner before implementing any information, EMYoga or movement practices and techniques. Use at your own risk. All rights reserved. This information may not be published, re-written or rebroadcasted without express permission from Healing Life. Wishing you health and happiness. Copyright Healing Life International, LLC